Milestones

Summary – 2007

 

_____________________________________________

[Month] [Distance] [Time] [Speed] [Calories] [Runs]

___________________________________________________

[May] [63.82km] [6hrs 28 min] [6'05"/km] [4,394cal] [8]

[June] [99.62km] [10hrs 3 min] [6'03"/km] [7,009cal] [13]

[July] [38.39km] [3hrs 38 min] [5'41"/km] [2,700cal] [7]

[Aug] [102.5km] [10hrs] [5'51"/km] [7,215cal] [16]

[Oct] [15.04km] [1hr 52min] [7'29"/km] [1,058cal] [5]

[Nov] [14.66km] [1hr 31min] [6'15"/km] [950cal] [4]

[Dec] [50.94km] [5hr 12min] [6'08"/km] [3,062cal] [6]

Running Around The World Progress

 

100 km (26 May 2007 at 110.3 km)

250 km (16 July 2007 at 250 km)

500 km (13 Jan 2008 at 504.8 km)

750 km

1,000 km

2,500 km

5,000 km

7,500 km

10,000 km

15,000 km

20,000 km

25,000 km

30,000 km

35,000 km

40,043 km

...

 

 

 

 

 

 

 

Nike+ Awards

First 250 km milestone (link to certificate)