Finally, after exerting myself for the past few days, today will be the last run before the race on Sunday. Will rest for tomorrow, and hopefully can generate enough energy for the run. Wish the Cat lots of luck.. meow power !
Entries categorized as ‘Runs > Training’
4 days to the run..
May 13, 2008 · Leave a Comment
Yeah, its 7 more days to the run..
Honestly, the Cat hasn’t been training seriously for the upcoming SECA run. For the past few days, it has been raining almost every afternoon back here in Cat’s city. There is no significant target set for this race, only to complete the 8km run within 50 min, which technically its not too difficult to attain. However, anything is possible until the my first paw touches the finish line.
Hopefully, the weather will be fine today, fingers crossed..
Categories: Runs > Training
Training Wk.3 (4/6)
January 21, 2008 · Leave a Comment
Log for my 4th run of week 3 (18 Jan 08). The last round was kind of hectic, clocked 7 minute per mile.. wow..
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Week 3 (13 Jan ~ 19 Jan) = (9.4 miles x 1) + (4 miles X 1) + (4 miles X 1) + (5 miles X 1) + (3 miles X 1) + (10 miles x 1) = 31 miles
Categories: Runs > Training
Training Wk.3 (3/6)
January 16, 2008 · Leave a Comment
Log for my 3rd run of week 3 (15 Jan 08).
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Week 3 (13 Jan ~ 19 Jan) = (9.4 miles x 1) + (4 miles X 1) + (4 miles X 1) + (4 miles X 1) + (4 miles X 1) + (10 miles x 1) = 31 miles
Categories: Runs > Training
Training Wk.3 (2/6)
January 15, 2008 · Leave a Comment
Log for my 2nd run of week 3 (14 Jan 08).
Week 3 (13 Jan ~ 19 Jan) = (9.4 miles x 1) + (4 miles X 1) + (4 miles X 1) + (4 miles X 1) + (4 miles X 1) + (10 miles x 1) = 31 miles
Categories: Runs > Training
