Nicotine ..

after about 7 to 8 can of booze, menthol lights become my best pal again. Damn it, it just 6 more days to end of January. Ok, then. I’ll be in the debt…

Doggy caught on camera..

It was raining this evening, something different compared to past few days. My Wk.3 training target is gone, short of 13 miles, yeah…. I’m way behind. Anyway, don’t have much motivation to train either. With much uncertainty whether the Press Run will be postponed or not, what really matters at this moment? Spend my afternoon sleeping and practicing piano. Doggy tries to sneaks in while I was watching Cornetto Sex Love Perhaps. Caught him like a fly using my HTC, damn.. I really love my phone !

wait a minute x 2.. ! its not what you’re thinking ok.. let me explain..

Training Wk.3 (4/6)

Log for my 4th run of week 3 (18 Jan 08). The last round was kind of hectic, clocked 7 minute per mile.. wow..

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Link to chart

Week 3 (13 Jan ~ 19 Jan) = (9.4 miles x 1) + (4 miles X 1) + (4 miles X 1) + (5 miles X 1) + (3 miles X 1) + (10 miles x 1) = 31 miles

Press Run Postponed?

Somebody told me that Press Run has been postponed to 17 Feb 08, damn it ! Can anybody confirm this ????

Training Wk.3 (3/6)

Log for my 3rd run of week 3 (15 Jan 08). 

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Link to chart

Week 3 (13 Jan ~ 19 Jan) = (9.4 miles x 1) + (4 miles X 1) + (4 miles X 1) + (4 miles X 1) + (4 miles X 1) + (10 miles x 1) = 31 miles